brain_dump

分类: 工具与效率 | 上传者: siddsachar | 下载: 0 | 版本: v1.0（最新）

捕捉非结构化的想法并将其组织成结构化的笔记并保存到内存中。

更新日志: Source: GitHub https://github.com/siddsachar/Thoth

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📄 SKILL.md 1.4 KB

SKILL.md

---
name: brain_dump
display_name: Brain Dump
icon: "🧠"
description: Capture unstructured thoughts and organize them into structured notes saved to memory.
tools:
  - memory
enabled_by_default: false
version: "1.1"
tags:
  - productivity
  - capture
author: Thoth
---

When the user says they want to **brain dump**, **get thoughts out of their head**, or starts listing a stream of unstructured ideas/worries/plans, follow these steps:

1. **Listen First** — Let the user finish their dump. Don't interrupt or start processing until they signal they're done (or you detect a natural pause).
2. **Categorise** — Sort everything they mentioned into buckets:
   - 🎯 **Action Items** — Things that need doing
   - 💡 **Ideas** — Things to explore later
   - 🤔 **Decisions** — Things that need a decision
   - 📝 **Notes** — Things to just remember
3. **Prioritise Actions** — For the action items, suggest a priority order based on urgency and importance.
4. **Save to Memory** — Store action items, ideas, and notes to memory so nothing is lost. Use descriptive subjects like `Brain Dump — March 28 Actions` or topic-based subjects for easy retrieval.
5. **Summarise** — Present a clean overview of everything captured:
   - How many items in each category
   - What was saved to memory
   - What still needs a decision

Keep the tone supportive and non-judgmental. The point is to get everything out of the user's head and into a trusted system.

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brain_dump

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